Journal Entry Series:
How too much downtime has me crashing.
I recently went to my very first counseling sessions. Somehow, I’d always thought that other people needed counseling more and so I shouldn’t “clog” things up by making an appointment for my mundane problems/worries/etc.
What finally sent me to the counselor’s office wasn’t even some dramatic fight or an onset of any legitimate mental crisis. I just started to feel like I couldn’t keep things straight…
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